OPSC 20th Annual Symposium

Overcoming childhood trauma, neglect, and abuse involves recognizing the impact of these experiences and actively working to heal. This process often includes seeking therapy, building supportive relationships, and developing healthy coping mechanisms. Breaking generational trauma requires awareness of patterns passed down through families, along with a commitment to change these dynamics. By fostering resilience and promoting open communication, individuals can create a healthier environment for themselves and future generations.